Support that’s built around your baby and your life
Gentle, responsive sleep solutions for children aged 0-6 years
You’re not lazy. You’re not doing it wrong. You’re just exhausted and your family deserves rest.
Whether you’re battling bedtime refusal, constant wake-ups, or unpredictable naps, I offer personalized, flexible sleep support that’s practical, respectful and evidence-based.
No one-size-fits-all “method”
No pressure to sleep train
Just calm, confident guidance rooted in connection
1:1 Sleep Support for Babies & Children
For children aged 18 weeks to 6 years
£395 for one child | £595 for siblings
For exhausted parents of babies, toddlers and young children who want expert sleep help that actually works. If you’re stuck in a cycle of broken nights, early starts or nap refusals, I’ll help you break free - gently and without guilt.
… you’re not alone and there’s a better way.
You’ve googled everything.
You’ve tried the tips.
Now you just need something that works.
If your little one is struggling with:
Frequent night wakings
Needing hours of help to fall asleep (and stay asleep)
Early rising before 6am (hello 4am!!)
Nap refusal or short naps
Sleep regressions
What’s included:
In-Depth Sleep & Lifestyle Assessment
I take a holistic view of everything that’s going on using a simple but detailed intake form to help me understand your little one’s sleep patterns, personality, your parenting style, daily rhythms, and what you’ve already tried. I’ll spot what’s affecting sleep and where we can make positive changes.
Personalized Sleep Plan
Tailored to your child's temperament, your parenting values and your daily routine, it includes:
Step-by-step guidance for bedtime, overnight and naps
Options for a gentle or more structured approach (we decide together!)
Flexible routines that work with your lifestyle, not against it
A realistic pace that feels manageable
Video Consultation
We'll walk through the plan together so you feel confident and clear before making any changes. You can ask questions, share concerns and get reassurance tailored to your child.
Unlimited WhatsApp Support
You’ll have me in your back pocket via WhatsApp for daily check-ins, encouragement and real-time advice for up to 3 weeks. I’ll help you adjust as we go and cheer you on when things shift, because they will.
Shared Sleep Log
You’ll get access to a digital sleep tracker that we both update. This lets me see what’s really happening day by day, spot patterns and make tailored tweaks based on real-time data not guesswork.
Emotional Support (For You, Too)
Because it’s not just about the sleep - it’s about your wellbeing, your confidence and your relationships. I’m here to support you as much as your child. No judgment, just kindness and clarity.
Weekly calls
Up to twice weekly video or phone calls for the full 3 weeks of support.
Bonus: Sleep Disruptions Guide
You’ll receive my guide:
“12 Sleep Disruptions & How to Overcome Them”, a parent-friendly guide that covers:
Illness
Teething
Clock Changes
Traveling
Moving Rooms
Moving to a Bed
Starting Childcare
Birthdays / Holidays
Dummies
New Baby
Separation Anxiety
Your Response
…and how to handle it all without starting from scratch
This guide will help you feel prepared and empowered long after our time together ends. Because there will be hiccups along the way for even the best sleepers out there.
Duration
Up to 3 weeks of support
Option to extend or book a follow-up if needed
Investment
£395 for one child
£595 for siblings (tackling sleep for both children at once)
Your investment includes everything listed above - the personalised plan, daily support, shared sleep log, expert resources, and emotional guidance tailored to your family.
I keep my client load low so that every family gets the care and attention they deserve. If you're feeling unsure whether this is the right fit, I'm happy to chat it through.
Gentle Beginnings:
Newborn Information Call
For expectant parents & babies under 16 weeks
£95 | 1:1 video call
Whether you’re first or second time parents, preparing ahead or in the middle of the newborn fog, this call gives you calm, clear guidance without pressure. This isn’t a rigid sleep plan, it’s a relaxed space to ask questions and find clarity via a practical chat tailored to your baby and your family.
This call helps you:
Understand newborn sleep
Learn about sleep cycles, wake windows and tired signs
Create a safe, calming sleep space
Find soothing strategies that work for your baby
Navigate contact naps, co-sleeping and dummies
Begin gently shaping sleep if and when you’re ready
Returning Client
Troubleshooting Session
£95 | 30 minute call + tailored action plan
If we've worked together before and sleep has taken a turn, this is your reset. Perhaps you've let things slide a little and just need some guidance to get back on track. Or maybe you now have an older child who is struggling with anxiety and is taking hours to get to sleep.
You’ll get:
A review of what’s changed
A tailored refresh plan to get you back on track
Follow-up notes so you know exactly what to do
Downloadable Support for Tired Families
Prefer to go at your own pace? My expert-created guides and resources are packed with practical tips, reassurance and real-life strategies.
From night waking to travel hiccups, these guides are designed to help you feel more in control - whenever you’re ready.
Not sure what support you need?
Book a free 15-minute call. I’ll listen, ask the right questions and help you find the best fit - with zero pressure.
Just looking for a guide or resource right now?
FAQs
What is responsive sleep training?
Responsive sleep training means helping your child learn healthy sleep habits in a way that feels safe, respectful, and supported for both of you. It’s not one-size-fits-all. I take into account your little one’s temperament, sleep environment and daily routine, along with your parenting values and family goals.
There’s no rigid routine and no “cry it out”. Instead, I offer a tailored, flexible approach that fits your child and helps you stay confident and calm through the process.
What ages do you support?
I work with families from pregnancy through to children aged 6.
Here’s a quick breakdown:
=> Expecting / 0-3 months: My Gentle Beginnings: Newborn Information Session helps you lay strong foundations early.
=> 18 weeks - 6 years: Full 1:1 sleep support is available once your baby is developmentally ready for more structure and change.
=> Returning clients: I also offer troubleshooting sessions for families I’ve previously worked with.
Will my child be left to cry?
No. I don’t use “cry-it-out” or ask you to ignore your child. But let’s be honest change is hard, and crying is a normal way for children to express frustration or confusion when something feels different (just like when you give them the blue cup instead of the pink one).
What matters is that you’re there. I’ll guide you to respond with confidence, stay emotionally connected and support your child through any upset in a calm, reassuring way.
Where are you based and can we work together if I’m not local?
I’m based in Welwyn Garden City, Hertfordshire but I work with families across the UK (and beyond!) via video call. As long as you speak English and have internet, I can support you wherever you are.
Can you help with more than one child at once?
Yes. Whether you’re juggling toddler bedtime resistance alongside a baby’s night wakes, or managing twins, I offer sibling support that’s tailored, practical and kind. You don’t have to figure it all out alone and yes, it’s doable even if you’re solo parenting.
I’m breastfeeding, can you still help us sleep better?
Absolutely. You don’t need to stop breastfeeding (or change how you feed at all) to improve sleep. I’ll work with your feeding goals, your values and your baby’s needs to create a sleep plan that protects your breastfeeding journey and works with your lifestyle.
Do we have to stay home for naps?
Nope. Life doesn’t stop for naps and your sleep plan shouldn’t either. I’ll help you build a flexible routine that includes contact naps, naps on the go and realistic expectations so you can rest and live your life.
What’s included when we work together?
You’ll get full access to expert-led, personalised sleep support. That includes an in-depth assessment, a bespoke sleep plan, a video consultation, daily WhatsApp support, a shared sleep log, bonus resources and emotional support for you too. View my services
How does online sleep support actually work?
All sessions take place via Teams video call and WhatsApp support means you can check in with me daily - from wherever you are. I work closely with each family, offering tailored tweaks and guidance in real time so you’re never left second guessing.
Do you offer payment plans?
Yes. I offer payment plans on all full sleep support packages because I believe this support should be accessible. Just drop me a message - there’s no awkwardness and no judgment.
What if I’m not sure this is the right fit?
Let’s chat. I offer free, no-pressure discovery calls so you can ask questions, talk through what’s going on, and get honest advice. If I’m not the right person for you, I’ll tell you and if I can help, I’ll explain how.
TESTIMONIALS
Certified Responsive Sleep Consultant | Trained in UK safe sleep practices.
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