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Infant sleep specialist providing the whole family with more sleep

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Personalised and tailored

infant sleep support to get you back to being the parent you want to be with a well rested little one.

Are you at your wits end with your little one's sleep and looking for effective sleep solutions?

I've been there:

  • Where you are so tired you feel physically sick.

  • Where you're dreading bedtimes and the battles they bring. You can spend ages trying to get them to sleep only for them to wake up a couple of hours later (over and over again).

  • Where the lack of sleep is causing problems in your relationship because both of you are exhausted and trying your hardest but nothing is working.

  • Even your little one is struggling with the broken sleep. They're emotional with frequent meltdowns or tantrums. They aren't getting the sleep they need for their development.

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It's so hard: 

  • You're desperate for help but each search gives conflicting advice that has left you overwhelmed and confused.

  • You know things need to change but don't want to let your child 'cry-it-out'.

  • You're uncertain where to begin and in need of a straightforward plan.

 

Your search is over!

  • I will give you practical, easy-to-follow guidance and the full support of a trusted expert.

  • I take into account your wishes as well as your little ones personality. 

  • I work any plans around your routine but in a way that is easy to adjust if required - you are still allowed to have a life! 

 

If you're ready to say goodbye to sleepless nights, and hello to a well-rested family with time for yourself, book your free call now! 

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About me

Welcome to Creating Dreams Sleep Solutions. I'm Flic, a Mum of two little one's who's determined to help as many families as possible because parenting is hard enough without the sleepless nights as well.

 

My journey into becoming a sleep specialist began when I had an awful time with my eldest. She was a textbook velcro baby who rarely slept more than an hour at a time even through the night. I struggled through it because when I got sleep help and it didn't work, I was told there was something wrong with her. Guess what, there wasn't! What was wrong was that I bought an off the shelf guide which wasn't tailored to my daughter.

 

At the end of 2023, I was in a dark place struggling in my corporate role due to the childcare juggle but also not enjoying what  I did. I reached such a low that I decided I needed to do something about it and got some coaching which changed my life (as cliché as it sounds). It was through this that I knew I wanted to work with parents and the link between sleep deprivation likely being the biggest cause of depression sealed it for me. I lost my Dad to suicide when I was 5 and have always wanted to do something to help others, so here I am!

 

I can honestly say I have found my calling. I get so emotional hearing the transformations I am making to families. Hearing that I've prevented a couple getting a divorce, that I have given a single Mum back some time for her to spend with friends, hearing that little ones are so much happier and more confident. I can go on!

 

I am not a typical stuffy sleep consultant. I pride myself on being completely open and honest - including about my parenting journey which I am always happy to share (even the not so great parts). I will not give you a fixed routine and tell you you have to be home for all naps like some sleep consultants will. Life is for living so make the most of it!

 

Explore my services or schedule a free consultation today. 

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Jennifer, mum to 2.5-year-old

"Flic has given us back our
evenings and given our
daughter back her confidence
to self settle at night... Our little girl is now falling asleep independently after her bedtime routine and a story. We have our time in the evenings together again."

Honor, mum to 5-month-old

"I was nervous when I started the process that making changes would be scary and stressful, but the journey has been really positive... I now feel like I have the tools and confidence to continue to work with my baby through any further sleep changes. We are all feeling much more rested!"

Louise, mum to 10-month-old baby

"Felicity was friendly and listened to what I needed to say about my son and the sleep pattern we had... My son was sleeping through the night within a week. Thank you!"

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