Could your presence be making sleep harder?

By: Flic Tyrer Published on: 08/08/2025

Sometimes, in our efforts to help our little ones sleep, we accidentally make things harder. In this blog, I share real-life examples (including one from my own toddler) of how our presence can sometimes overstimulate or frustrate a tired child when all they really need is space to settle. We’ll explore why this happens, what different types of crying really mean, and how to respond in a way that supports both sleep and connection. If you’ve ever wondered whether stepping back could actually help your child sleep better, this post will give you reassurance, clarity and practical tips.