Why Your Child Wakes More in Autumn (and How to Fix It)
By: Flic Tyrer Published on: 24/09/2025The colder nights can really affect sleep. Here is why and what you can do to make things easier because sometimes a few small tweaks can make all the difference.
3 Easy Changes to Make Bedtime Easier
By: Flic Tyrer Published on: 11/09/2025Bedtimes can often be something parents dread but it doesn't need to be. These 3 easy tweaks can make the bedtime battles a thing of the past.
Could your presence be making sleep harder?
By: Flic Tyrer Published on: 08/08/2025Sometimes, in our efforts to help our little ones sleep, we accidentally make things harder. In this blog, I share real-life examples (including one from my own toddler) of how our presence can sometimes overstimulate or frustrate a tired child when all they really need is space to settle. We’ll explore why this happens, what different types of crying really mean, and how to respond in a way that supports both sleep and connection. If you’ve ever wondered whether stepping back could actually help your child sleep better, this post will give you reassurance, clarity and practical tips.
