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Responsive sleep training means helping your child learn healthy sleep habits in a way that feels safe, respectful, and supported for both of you. It’s not one-size-fits-all. I take into account your little one’s temperament, sleep environment and daily routine, along with your parenting values and family goals.

There’s no rigid routine and no “cry it out.” Instead, I offer a tailored, flexible approach that fits your child and helps you stay confident and calm through the process.

I work with families from pregnancy through to children aged 6.

Here’s a quick breakdown:

=> Expecting / 0-3 months: My Gentle Beginnings: Newborn Sleep Support Call helps you lay strong foundations early.

=> 18 weeks - 6 years: Full 1:1 sleep support is available once your baby is developmentally ready for more structure and change.

=> Returning clients: I also offer troubleshooting sessions for families I’ve previously worked with.

No. I don’t use “cry-it-out” or ask you to ignore your child. But let’s be honest change is hard, and crying is a normal way for children to express frustration or confusion when something feels different (just like when you give them the blue cup instead of the pink one).

What matters is that you’re there. I’ll guide you to respond with confidence, stay emotionally connected and support your child through any upset in a calm, reassuring way.

I’m based in Welwyn Garden City, Hertfordshire but I work with families across the UK (and beyond!) via video call. As long as you speak English and have internet, I can support you wherever you are.

Yes. Whether you’re juggling toddler bedtime resistance alongside a baby’s night wakes, or managing twins, I offer sibling support that’s tailored, practical and kind. You don’t have to figure it all out alone and yes, it’s doable even if you’re solo parenting.

Absolutely. You don’t need to stop breastfeeding (or change how you feed at all) to improve sleep. I’ll work with your feeding goals, your values and your baby’s needs to create a sleep plan that protects your breastfeeding journey and works with your lifestyle.

Nope. Life doesn’t stop for naps and your sleep plan shouldn’t either. I’ll help you build a flexible routine that includes contact naps, naps on the go and realistic expectations so you can rest and live your life.

You’ll get full access to expert-led, personalised sleep support. That includes an in-depth assessment, a bespoke sleep plan, a video consultation, daily WhatsApp support, a shared sleep log, bonus resources and emotional support for you too.

All sessions take place via Teams video call and WhatsApp support means you can check in with me daily - from wherever you are. I work closely with each family, offering tailored tweaks and guidance in real time so you’re never left second guessing.

Yes. I offer payment plans on all full sleep support packages because I believe this support should be accessible. Just drop me a message - there’s no awkwardness and no judgment.

Let’s chat. I offer free, no-pressure discovery calls so you can ask questions, talk through what’s going on, and get honest advice. If I’m not the right person for you, I’ll tell you and if I can help, I’ll explain how.